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How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004

The Human Upgrade with Dave Asprey

CHAPTER

The Gut Microbiome and Weight Management

This chapter explores the complex relationship between gut bacteria, particularly acromantia, and factors influencing weight loss and metabolic health. It discusses the effects of dietary approaches, such as keto and carnivore diets, as well as the role of polyphenols and Bulletproof Coffee on gut health. Furthermore, the conversation highlights the potential of acromantia as a natural alternative for improving glucose control and weight management, alongside its surprising benefits for skin conditions.

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