Huberman, Lab Is the Podcast and All the Standard Places

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Huber man lab is the podcast ands all the standard places, you two babples, botify, et cetera. We have a web sight, which is huber dot com, the where all the podcast episodes are ling stallt things. All four mats, we have a news letter, and, you know, people can peruse that if they want. It's all, i should say, zero cost to access. Don't forget there is a copy of the modern wisdom reading list waiting for you, and it is completely free. Everyone needs new books to read, and this is 100 that you can get stuck into right now.

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers.

Expect to learn the neuroscience of getting over your ex, how David Goggins trained himself to lean into fear, whether dopamine detoxing really works, the most important things to avoid doing during your morning routine, just how worried we should be about men's testosterone levels dropping, what everyone can learn about endurance from Lex Fridman, why Andrew doesn't show his tattoos and much more...

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Check out the Huberman Lab Podcast - https://hubermanlab.com/

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