3min chapter

The Rich Roll Podcast cover image

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

The Rich Roll Podcast

CHAPTER

The Importance of Outsourcing

Kelly Starrett is a three-time world champion weightlifter. He says he and his family are big fans of outsourcing sports to other people's kids. Kelly: We're going to have to wrap our heads around what it means to be a human being, member of society.

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