Dr. K Answers Your Difficult Voicemails
HealthyGamerGG
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Navigating Self-Perception and Beauty Standards
This chapter explores the intricate relationship between self-perception, societal beauty standards, and the impact of internalized biases, particularly regarding race and attractiveness. It highlights how negative feedback and cognitive distortions shape one's self-image and feelings of worthiness. Additionally, the discussion provides strategies for overcoming negative self-assessment and emphasizes the importance of understanding the origins of self-esteem issues.
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