And Then It Hit Me with Cory Allen cover image

James McCrae

And Then It Hit Me with Cory Allen

00:00

Meditation

"It's not all about the mind or i et. It's about the rituals that we organize our lifes around," she says. "For every no matter what it isa you're doing, do it with a slowly and with intention" If your fiance is intita, gift idea, give ter that book of tea book. And gretidea, grafted a. B an, i mean, that coming from a professional slower downer,. Sometimes, like, from the outside, i seem like i'm moving under water, or something like that.

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