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Ep 261: Pretend Your Life Is Made Up

The Jim Fortin Podcast

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How to Recondition Your Brain and Unmake Negative Things

When you feel the negativity or the anxiety or the fear, here's the pivot right here. Tell the truth about it because see many times when we feel that, what we're thinking is it's real. Many times that will give us some temporary relief and that our brain will pop back into the old fear. The third one, they are not real. I made them all up in my mind. Therefore, if you made it up, you can unmake it. And if you can pretend that it's real, you can pretending that it's not real. That's why I title the episode what I did. So all this negative shit happens. You think it's real,. It

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