Optimal Health Daily - Fitness and Nutrition cover image

1527: Are There Health Benefits To Spending Time In Nature by NeuroGym Team on Your Mental and Physical Well Being

Optimal Health Daily - Fitness and Nutrition

00:00

Introduction

This is optimal health daily, episode 15 27. Are there health benefits to spending time in nature? By my noro jim team of my nuro jim dot com. And i'm doctor neal. Thank you so much for being here. Wellcome back to optimal health daily,. where i act as your narrator of the best health and fitness blogs, all for free. Just search for optima living daily in any podcast ap to find them. But with that, let's get right to to day's post and start optimizing your life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app