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Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach

Dhru Purohit Show

CHAPTER

The Importance of Gratitude in Goal Setting

People are so hard on themselves for their past, which inhibits their future. We have this brain that goes to the negativity bias. When we're not feeling enough in our lives connected to a larger purpose and start seeing it as part of something much larger than ourselves. That can give us meaning and purpose isn't just about how much we accomplish but how much we do to set the next generation up to move that baton forward.

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