5min chapter

The Proof with Simon Hill cover image

Is fructose driving metabolic disease? | Dr Richard Johnson

The Proof with Simon Hill

CHAPTER

The Effects of Fructos on Metabolic Health

Herman ponc's work with the hadzewi. They are eating a tremendous amount of honey rati, some months, up to 50% which is a lot of froctos. But they seem tobe metabolically healthy. And yet, at the end of the day, when you measure their total energy expenditure, it's not very high. That's because they drop resting energy metabolism driven by fructos. If there was no fruit docece activating the switch, they would actually be in trouble.

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