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3min chapter
James Cooke discusses The Dawn of Mind on the Trip Report podcast with Zach Haigney
Living Mirrors with Dr. James Cooke
Exploring the Connection Between Movement, Trauma, and Healing
This chapter explores yoga postures aimed at releasing the psoas muscle, essential for movement and posture. It connects physical tension to trauma and discusses the potential of these exercises as self-help tools, particularly in conjunction with psychedelics.
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