
86: Consistently Experiencing Joy
Build With Rob
00:00
The Pathway to Happiness
I want everyone to be able to rate, you know, how every hour feels. I'd love to ultimately plug in like biometrics and it gives you all this feedback of what you were doing during the day and how your body was feeling. That's where happiness is. And if there's people in your life that that you spend time with that suck the joy out sucks the energy out. If you have big, big, big things like a career or a job that that that that pulls the joy out like it's so obvious.
Transcript
Play full episode