What's That Rash? cover image

What we do (and don't) know about tinnitus

What's That Rash?

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Listener Insights on Cardio and Strength Training Order

This chapter explores listener insights on the ideal sequence of cardio and strength training, highlighting how fatigue from intense workouts can affect performance. The speakers remind listeners that their discussions aim to provide guidance rather than medical advice, encouraging more health-related inquiries.

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