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Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629

The Human Upgrade: Biohacking for Longevity & Performance

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Probiotics: Myths, Mechanics, and Microbial Milestones

This chapter explores the nuances of probiotics and the supplement industry, debunking the myth that more is always better. It highlights the resilient nature of spore-forming bacteria, particularly their ability to survive adverse environments and their potential roles in gut health and the origins of life. The discussion emphasizes the importance of selecting appropriate probiotic strains to enhance microbiome diversity and overall well-being.

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