
Disruptive Change and Shifting Mindsets Around GenAI
The Anxious Achiever
Harnessing AI for Anxiety Management and Professional Development
This chapter explores the role of artificial intelligence in helping individuals manage anxiety and maintain focus. It discusses AI tools that monitor stress levels and provide mindfulness reminders, as well as their applications in professional development through conversation analysis and targeted coaching.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.