1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Unpacking Protein Sources: Plant vs. Animal Nutrition
This chapter reveals the winners of a recent giveaway while exploring the nutritional disparities between plant-based and animal-based proteins. The hosts analyze the importance of essential amino acids and the challenges faced by vegans in muscle building compared to those consuming animal products.
Play episode from 02:48
Transcript
