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172: Journaling & Focus
Focused
The Benefits of Reviewing Your Journal Entry
You want to make it whatever system you create for journaling. You want it to be made as simple as possible, but not simpler. And I do think that there is benefit from reviewing your entries. But go back and read some of your earlier entries. It's much easier to see when you're able to put it into the pensive and go look at it separately.
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