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248: Clinical Hypnotherapy For Performance Anxiety with Elisa Dinapoli

Therapy Chat

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Clinical Hypnotherapy and Healing Trauma

The chapter explores the role of clinical hypnotherapy in healing trauma and performance anxiety. The guest, a holistic clinical hypnotherapist, discusses the misconceptions surrounding hypnosis and emphasizes the importance of feeling comfortable being witnessed. They also explain the process of transforming and reprocessing traumatic memories using various techniques in order to create distance between the person and the painful emotions associated with the events.

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