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2397: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Reducing Anxiety
Optimal Relationships Daily - Dating, Marriage and Parenting
Fostering Flexibility and Hope in Children
This chapter emphasizes the significance of fostering flexibility and hope in children to help them manage fears and anxieties about the future. It introduces an exercise designed to encourage children to envision various life outcomes, promoting stress reduction and resilience.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode