Psychology Has It Backwards cover image

Episode 46: Focusing on the Feeling of Innate Health

Psychology Has It Backwards

00:00

Mastering Thought Control for Mental Well-being

This chapter delves into the importance of recognizing and redirecting negative thoughts, likening the process to a pilot taking control of a plane's computer system. It emphasizes the impact of habitual negative thinking on problem-solving and relationships, urging listeners to access wisdom and maintain a positive state of mind for better mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app