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6min chapter
Setting Smart Boundaries Around your Use of Technology
Taking Control: The ADHD Podcast
Introduction
This week's episode is brought to you by Text Expander, one of the best invisible tools in my tool chest. Pete Wright and Nikki Kinser talk about troublesome behavior around phones and social media. They also share their favorite tips for using text expander on a daily basis.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode