You Can't Get Better on Your Own

"I found it to be just through my talks with friends that I have experienced it is that depression, one of the first things that happens to do is just like rob you of your will," he says. "It's hard to know that anyone would want to help a person like yourself going through some struggles." If you are so fortunate enough to have health care, how do you navigate the bureaucratic red tape to figure out the right psychiatrists and psychologists? He asks: "Just the it seems like our health care network is not really acclimated or designed for mental health yet?"