2min chapter

Mind Pump: Raw Fitness Truth cover image

2122: Deadlift Masterclass

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Having a Strong Grip for Deadlifting

The bodybuilders are probably the only place yeah and you're creating a weak stress point yep that is going to be completely not ideal in the real world if you're grabbing something that is equal and weight to what you normally would lift with like a strap. "I attribute some of that at least some of it to I had the that was one my greatest grip strength was," he says.

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