Extend Podcast with Darshan Shah, MD cover image

4. Bryan Johnson: Damaging Effects of Grind Culture on Health, Humanity’s Quest to Immortality, Sleep Strategies, Plant-Based Diet for Longevity + More

Extend Podcast with Darshan Shah, MD

CHAPTER

Personal Journeys in Veganism

This chapter explores the speaker's commitment to a vegan lifestyle, rooted in ethical beliefs and scientific data. It emphasizes the importance of personalized dietary choices and the challenges faced in nutrition, advocating for evidence-based practices over divisive debates.

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