
Why Self-Improvement Is Holding You Back | Oliver Burkeman
Behavioral Grooves Podcast
Life as an Experience
This chapter explores the idea of embracing life as an enriching experience rather than a problem to solve, highlighting the illusions of control and the distraction caused by the pursuit of optimization. It also features a light-hearted segment with speed questions, revealing personal insights into the hosts and their guest's preferences.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.