How to Integrate Emotional Intelligence

I run a number of times a week. I lift weights five days a week. Those are my mind calibrators to operate from being from the vision that I receive during exercise. Then we have mental. Now, mental for me is my entrepreneurship journey. It's plenty stimulating for my mind. There's what I call mystic phenomena, which is experience that times as a mixture of spiritual and mental. We can talk for many hours and still not cover even close to different ways to integrate the emotional areas.