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How to Talk About Sex, Let Go of Shame & Get What You Need | Vanessa Marin
Good Life Project
How to Bring Yourself Pleasure
I think exploring our own bodies is one of the most beautiful experiences that we can have. Like, why shouldn't we explore what brings us pleasure? So if you're listening to this and just starting to sweat already, like, I don't know if I can go there, you can practice this with nonsexual touch on yourself as well. Just set a little timer for yourself. Do this at lunchtime or do this right after you brush your teeth. But take a moment to just tune in with your own body.
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