5min chapter

Meditative Story cover image

Jason Mraz: Finding the energy we need, all around us

Meditative Story

CHAPTER

How to Recharge Your Body

We're made of stars, so we are surrounded in all directions by stars. Unimaginable power all around us and at unimaginable distances. The atoms that make up our bodies came from stars. Our heat once theirs. Another very classic way I like to recharge is to feel the earth. Feeling into those sensations there and sensing how the earth is supporting you.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode