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Jason Mraz: Finding the energy we need, all around us

Meditative Story

CHAPTER

How to Recharge Your Body

We're made of stars, so we are surrounded in all directions by stars. Unimaginable power all around us and at unimaginable distances. The atoms that make up our bodies came from stars. Our heat once theirs. Another very classic way I like to recharge is to feel the earth. Feeling into those sensations there and sensing how the earth is supporting you.

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