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The Seven Steps to a Balanced Parenting
The first step to solving any parenting conundrum, and the caviot here, is you wouldn't have time to take a breath if there was an actua threat. So it's the same thing with our interactions, in our everyday parenting moments where it feels like a big threat is occurring. But actually, if we can just remind ourselves that there is no imminent threat, and we can figure out what is that pass code, which is often just taking a breath, we can make better choices.