The Mindset Mentor cover image

The Step by Step Process to Achieve Any Goal

The Mindset Mentor

00:00

Harnessing Habit Stacking and Visualization for Goal Achievement

This chapter highlights the significance of a clear goal statement and the practice of reciting it twice daily. It introduces 'habit stacking' as a technique for embedding new habits into daily routines, along with the power of visualization in achieving personal objectives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app