4min chapter

Starting Strength Radio cover image

Q&A Episode - Personal Trainers to Barbell Coaches, Bellies, & More | Starting Strength Radio #220

Starting Strength Radio

CHAPTER

How to Reduce Your Belly Circumference

David Roberts says he would go on the Adkins diet to reduce his waist circumference. If you're bouncing off of your rib cage, you're just a dumbass and are going to hurt yourself. David: Don't look at other boys and comment on their physique or anything like that.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode