
79. You're Not Supposed To LOVE The Version Of You That Is Hurting You: Using Hate to Heal & Demystifying Self-Love
That Bitch is Positive
00:00
Do You Hate Yourself?
There's a lot of shame around hating yourself. How could you love yourself if you 're doing things that are hurting yourself? If for years you have been hurting yourself in these ways, or doing non loving actions, or acting in ways just to cope with pain because you don't know how else to survive, it's ok not to be in love with yourself at this state. But listen to that hatred. Use it as a navigator,. Not something that you are going to hurt some one else with. Just because we're hurt, we're not going to hurt other people. It's not ok to do nothing about the feeling of hatred. You need to use your self-hat
Transcript
Play full episode