
Back Pain help using the Alexander Technique: The British Medical Journal Study
Body Learning: The Alexander Technique
00:00
A Randomized Controlled Trial of Back Pain
Study looked at people with chronic and recurrent back pain. The four basic groups were normal care, alexander technique or massage oss. And then we also wanted to see where there was an adative effect of exercise. So they the basic idea was that rather like a drug prescription, but they would give a patient a prescription for 30 minutes of walking every day.
Transcript
Play full episode