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Back Pain help using the Alexander Technique: The British Medical Journal Study

Body Learning: The Alexander Technique

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A Randomized Controlled Trial of Back Pain

Study looked at people with chronic and recurrent back pain. The four basic groups were normal care, alexander technique or massage oss. And then we also wanted to see where there was an adative effect of exercise. So they the basic idea was that rather like a drug prescription, but they would give a patient a prescription for 30 minutes of walking every day.

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