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2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten
Mind Pump: Raw Fitness Truth
The Effects of Zenoestrogens on the Liver
Zenoestrogens can absolutely be leading to, they're not going to cause elevations in your total estrogen levels. But if they stimulate those receptors, they are changing the DNA and they're changing the way that things function similar to what too much estrogen would do. So our liver is really good at detoxing if you give it everything it needs. We need to be aiming for at least 25 grams of fiber every day. For anyone who's struggling with pain with sex, repeat UTIs, vaginal dryness, anything that's related to an estrogen issue, taking care of your gut is key.
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