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Episode 247 - Robb Wolf
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The Continuous Glucos Monitor
Inscram's been targeting me lately oha with the these things i see people are putting on the back of their arm. So what's going on there? It's a a way of monitoring your glucos levels continuously throughout the day. People who are really insolent sensitive th do well with carbs. Their blood sugar response looks like me eating low carb diet. They don't get huge blood sugar excursions, big deltas high and low.
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