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My Boyfriend’s Female Friend Doesn’t Like Me

The Dr. John Delony Show

CHAPTER

Navigating Seasonal Depression and Connection

This chapter delves into the nuances of seasonal depression, particularly its impact on a listener's partner and their day-to-day lives. The speakers share personal experiences and practical solutions, such as light therapy and outdoor activities, to support loved ones struggling with depression. Additionally, the conversation emphasizes maintaining emotional health and connection, especially during challenging times like the holidays.

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