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128: Your Latina Nutritionist Doesn’t Want You to Demonize Cultural Foods

Struggle Care

CHAPTER

Cultural Nourishment: Redefining Nutrition

This chapter explores the significance of cultural representation in nutrition, emphasizing the challenges and misconceptions faced by Latinx communities regarding their traditional foods. It advocates for a holistic view of food that honors cultural significance and personal well-being, encouraging a positive dialogue around dietary habits.

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