Tennis star Stefanos Tsitsipas – achieving flow state
Mind Set Win
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How to Achieve Flow State More Often
The term flow was popularized in the 70s by psychologist Mihal Chekse. It describes a feeling where you become fully immersed in whatever you're doing. Tennis star Novak Djokovic says that to achieve it, we need to let go of our worries and focus on what really matters. The key is not thinking too much about your game plan but focusing on things which will help you get there sooner rather than later.
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