Shadow People and Sleep Paralysis

Tonight we're talking about, as you may have guessed, sleep paralysis sleep paralysis the night dash mayor and closely connected with this topic is the topic of shadow people. Those lingering beings in the corner of your vision that you swear aren't just like a trick of the light or in your brain, they're actually there. So when you first learned of shadow people and sleep paralysis, do you remember your knee jerk reaction? Like how long ago was this for you that you heard of this? I think the first time that I had heard of a shadow person phenomenon or a hat man or sleep paralysis style nightmare scenarios,. lucid dreams was probably around 2016, 2017.