Good For You cover image

June Diane Raphael

Good For You

00:00

How to Cope With Sadness

"I used to be if something was sad. I'd be like, everything's fine," she said. "Now my coping mechanism with sadness is actually just crying." She says happiness isn't about when things are good or bad; it's being able to have the appropriate reaction in those situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app