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Women Building Muscle, Hating Exercise, & Breastfeeding and Weight Loss

Well-Fed Women

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How to Get Exercise When You Hate Working Out

I walk probably 4000 steps at work I do super long hours so I'm completely wiped out when I get home. Leah can't do any floor work with like Pilates or yoga due to back problems just running out of options for working out that appeal to me even taking walks kills my hips and I'm hobbling along trying to enjoy it through intense pain sad faceYeah okay question number two is from Leah she says I know both of your big exercisers so I don't know if this would be hard to address or how to get to get exercise when you hate working out. And the people I know who really struggle with the way that they look and comparing themselves to others doesn't make that

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