How Do You Cope With Grief?

In the span of a few years, Shauna Niequest found herself experiencing a series of changes and heartbreaks that left her feeling like a completely different person. But in the end, she found herself more easily feeling empathy for those who were going through grief themselves. 

In this episode, Shauna and and I discuss the importance of finding the right geographical place for who you are, the various practices that can help us work through our grief, and how our attempts to outrun grief will always catch up with us. 

Shauna Niequist is the New York Times bestselling author of Present Over Perfect and I Guess I Haven’t Learned That Yet. She is married to Aaron, and they live in New York City with their sons, Henry and Mac. Shauna is a bookworm, a storyteller, and a passionate gatherer of people, especially around the table.