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8. HeartMath and the Heart-Brain Connection with Health and Wellness Coach Liz Rees

Capital Integrative Health Podcast

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Health Coach

The heart is not only an organ, but it's also a neuronal uno system. A great hartmouth is tool that brings in the intuition of your heart to help you regulate your autonomic nervous system. Most people’s hearts are slightly on the left, right here. And th the heart also sends information to the rest of the bodyand so it's a big communicationhu a.

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