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Rebroadcast • Get One More Project DONE — Fight the Dog Days of Summer and ADHD!

Taking Control: The ADHD Podcast

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Mastering Project Focus

This chapter explores the significance of concentrating on a single meaningful project as summer concludes, particularly for those who struggle with managing multiple tasks. The speakers share personal experiences to illustrate effective planning, motivation strategies, and the importance of identifying achievable steps. They emphasize choosing projects that resonate with personal interests to foster a sense of accomplishment and momentum.

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