The Wonders of Tallow and the Beauty of Minimalism with FATSKN's Caitlin Warrington
Intentionally Well
00:00
Balancing Sweat Levels with Magnesium
The chapter explores the role of magnesium in regulating sweat levels, addressing the impact of stress and diet on excessive sweating. It discusses the importance of natural ingredients in personal care products, emphasizing the effects of substances like baking soda on the skin. Practical advice is provided for transitioning to minimalist skincare routines and reducing toxin exposure, with an emphasis on self-experimentation and gradual changes.
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Transcript
