Clearer Thinking with Spencer Greenberg cover image

What can we all agree on? (with Bradley Tusk)

Clearer Thinking with Spencer Greenberg

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The Complex Ties Between Happiness and Motivation

This chapter investigates the intertwining relationship between exercise, enjoyment, and health benefits, presenting the idea of 'doubly rewarding' activities. It also examines the nuances of how money influences both life satisfaction and moment-to-moment happiness, alongside the motivations behind altruistic behavior. Ultimately, the discussion reveals the multifaceted nature of happiness and motivation, suggesting that pursuits like truth and personal fulfillment can sometimes prioritize over immediate joy.

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