
Golden Nuggets Podcast #11 w/ James and Zander
Golden Nuggets Podcast
00:00
How Do You Feel About Your First 20 Years of Life?
I always felt like at school, I was always drifting in a really passive mode. And so you're just... Whatever system one tells you to do, that's what you're doing. When you're tired, you can't really employ the active participation one because it requires effortful engagement. If you're sleep deprived, the engagement of system two, it takes willpower and effort. Being sleep deprived just diminishes your ability to intervene. It's rough, man. But I mean, that really sucks that you feel that negatively about your first two decades of life.
Transcript
Play full episode