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Ep. #1057: Menno Henselmans on Reasons to Stop Taking Diet Breaks

Muscle for Life with Mike Matthews

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The Importance of Diet Breaks

It's important to have a good ratio of cutting to bulking in your life. Your results are directly proportional to the time you can spend bulking. The more time you can bulk, the more time you're actually gaining something and then you just get back to that same ideal body fat level.

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