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The Longevity Business Is Booming, But Is There a Limit to Our Lifespan?

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CHAPTER

Understanding Lifespan Limitations and the Role of Healthy Habits

This chapter explores the biological complexities of aging, focusing on cellular damage and lifespan limitations. It emphasizes adopting healthy lifestyle practices to improve well-being and potentially prolong life, striking a balance between caution and optimism about longevity.

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