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#367: Robert Greene – On Meditation, Success & Death

The Danny Miranda Podcast

CHAPTER

How Meditation Helps You Sit With Boredom

The dividing line between success and failure is the ability to sit with boredom. What can we do to become better at sitting with boredom other than meditation? Well, it's how the human brain operates. Boredom is resistance. It's like a weight. You push against it and it makes you stronger and stronger and stronger. So that's something that connects back to our idea of self-awareness.

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