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“The Pursuit of Happiness” | Jeffrey Rosen | January 2025

BYU Speeches

CHAPTER

The Quest for Virtue: Daily Mindfulness and Self-Mastery

This chapter explores the significance of prioritizing long-term virtue over short-term gratification, focusing on self-improvement and emotional mastery. It incorporates teachings from various wisdom traditions and the LDS Church to illustrate practical ways to cultivate virtue in everyday life.

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