BYU Speeches cover image

“The Pursuit of Happiness” | Jeffrey Rosen | January 2025

BYU Speeches

00:00

The Quest for Virtue: Daily Mindfulness and Self-Mastery

This chapter explores the significance of prioritizing long-term virtue over short-term gratification, focusing on self-improvement and emotional mastery. It incorporates teachings from various wisdom traditions and the LDS Church to illustrate practical ways to cultivate virtue in everyday life.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app